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Marriage or Living Together Can Boost Emotional Health for Young Couples

Marriage or Living Together Can Boost Emotional Health for Young Couples

A new study discovers that when it comes to emotional health, young couples — especially women — do just as well moving in together as they do getting married. Ohio State University researchers found that emotional distress declined in single young women when they moved in with a romantic partner or when they went straight […]

Acceptance, Genuine Relationships Boost Moms’ Well-Being

Acceptance, Genuine Relationships Boost Moms’ Well-Being

New research has found that unconditional acceptance by friends and authenticity in relationships play crucial roles in contributing to the well-being of mothers. In what is described as the first known study to delve into the phenomenological experience of motherhood, Dr. Suniya Luthar, a professor of psychology at Arizona State University, and postdoctoral research associate […]

Including Gender & Power Issues in Sex Ed May Boost Effectiveness

Including Gender & Power Issues in Sex Ed May Boost Effectiveness

A new analysis has discovered that sexual education programs that address gender and power in relationships are far more effective than programs that do not. Adolescents around the world face significant reproductive health challenges, including high rates of unintended pregnancy and sexually-transmitted infections, noted Population Council researcher Nicole Haberland, M.P.H. According to the U.S. Centers […]

What kinds of exercise can boost long-term memory?

While previous studies have found that aerobic exercise over long periods can improve memory, new research suggests that resistance exercise may be even more beneficial. Mental Health News From Medical News Today

Optimistic Spouse Can Boost Partner’s Health

Optimistic Spouse Can Boost Partner’s Health

New research discovers that it helps to have an encouraging spouse as your partner’s disposition appears to play a role in your own future health. Having an optimistic spouse predicted better mobility and fewer chronic illnesses over time, even above and beyond a person’s own level of optimism, say University of Michigan researchers. The study […]

Green tea may boost our working memory

Green tea is hailed for numerous health benefits. Now, new research from the University Hospital of Basel in Switzerland finds the beverage could boost our working memory. Mental Health News From Medical News Today

Drinking Water Can Boost Cognitive Performance

There is evidence that mild dehydration has a negative effect on the brain’s performance. Caroline Edmonds and colleagues from the University of East London and the University of Westminster here report that drinking water can improve performance on tasks that require a rapid response, particularly when thirsty… Mental Health News From Medical News Today

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Green Spaces Boost Wellbeing In Cities

People living in urban areas tend to report greater wellbeing if they have parks and gardens nearby, says a new study from the UK that suggests green spaces have a positive impact on mental health in cities… Mental Health News From Medical News Today

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