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Top 10 Instant Stress Busters – Lifehacker – Lifehacker

Top 10 Instant Stress Busters – Lifehacker – Lifehacker

Whitson Gordon View Profile Email Facebook Twitter Google Plus RSS Beating chronic stress is a long-term effort, and we’ve shared a lot of ways to deal with it—but what if you’re overcome with stress right now and just want to calm down? Here are ten ways you can bust through stress and get on with […]

Ask an Expert: All About Physical Therapy – Lifehacker

Ask an Expert: All About Physical Therapy – Lifehacker

Hi everyone! I’m Dr. Paul Kochoa. I’m a physiotherapist that specializes in the evaluation and treatment of orthopedic musculoskeletal injuries, golf-related injuries, and sports injuries. I’m an APTA board-certified orthopedic clinical specialist and a Titleist Performance Institute certified golf medical professional. Currently, I practice at Professional Physical Therapy and Training, located in the Madison and […]

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